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Small Steps, Big Changes: Health and fitness expert JOEY THURMAN on how small steps, not big ones, can lead to a healthier and happier you. Then, an accident left him paralyzed – AARON BAKER shares his remarkable journey to walking again in his book, “The Rebellious Recovery.” And, World Champion Double Dutch husband-and-wife duo, MICHELLE and SEAN CLARK. get Tamron to the floor and teach her Double Dutch Aerobics in less than one minute!
Episode 148 of Season 4 from Tamron Hall — available to stream in HD on any device.
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